Important Notice and Disclaimer

Thousands of people have benefited from Feldenkrais Awareness Through Movement® lessons; however, we cannot anticipate the needs and/or limitations of individuals. The material contained in these lessons is not intended as a substitute for professional help or medical treatment. Consult your doctor or physiotherapist if you have any concerns. Responsibility for the lessons is strictly that of the user.

And, please remember the guidelines: Stay in your own range of comfort. This is a NO pain, more gain approach.


Digital Downloads

MP3 Downloads are not returnable after purchase. Please make sure to listen to the audio clip prior to purchase.