Awareness Through Movement® Classes offered online via ZOOM

Tuesdays and Fridays – 9:30 – 10:30 am

New Series begins January 24th and January 27th, 2023 and ends March 24th, 2023.  You can join anytime and receive a downloadable audio file of any class that you attend.

 Click to Register

Introductory Class Thursdays – 5:30 – 6:30 PM

New class series begins February 2nd – March 9th, 2023. You will receive a downloadable audio file of each class.

Click to Register for Introductory Class

For more information about online weekly classes call (707) 696-8168