Reaching Out From Within – Online Mini-Workshop
Saturday, October 3rd
10:00 am – 12:30 PM
In any act of giving and receiving, pushing and pulling the use of our hands, arms and shoulders are essential. Whether it’s a musician making music, a sculptor making art, a mother caressing her baby, a carpenter using her tools, a cook preparing a meal, hugging and shaking hands (remember those days), we use our hands and arms for almost everything. Actually, we are using our entire self — along with our hands, arms and shoulders. And the Feldenkrais Method® is a uniquely potent way to learn and cultivate a more integrated, flexible and easy way to not only reach out but to live.
In this Awareness Through Movement® workshop, we will focus on freeing the upper back, shoulders and arms while strengthening the functional and neurological connection with the pelvis.
This is an ONLINE workshop via Zoom.
Cost is $30