Your Own Two Feet
November 1st, 2nd and 3rd, 2019
10:00 am – 4:30 PM each day
$350 before Oct 12th after $380
Please email me if you are interested
Leonardo DaVinci said that “Our foot is a masterpiece of engineering and a work of art.” Our feet support and connect us to the earth and also propel us through space. Linked to our hip joints, spine and head, our feet reflect how we organize our entire self. Imbalance in the feet throws the rest of us off balance, while imbalance in the spine or neck requires our feet to constantly struggle to maintain this precarious balance.
In this experiential workshop, we will explore our own and each other’s feet through both ATM and FI, focusing on the use of feet as it relates to skeletal alignment, support, weight shifting, walking, and the transmission of movement. In this hands-on exploration we will deepen our ability to make distinctions about the use of the foot and what optimal function feels like and looks like.